Certain Dri Giveaway Winners!

Hi All,

Congratulations to Valerie from Illinois and Artie from New York!

Certain Dri is generously donating an antiperspirant of their choice of a roll-on or solid.

Thank you to everyone who participated in this raffle and supported my blog! Please check the Certain Dri products online HERE. These products are also available at most pharmacies. I hope you find success with these products like I did!

Thank you again to Certain Dri for this wonderful opportunity!

Stay cool everybody,
Caryn

More Irish Dancing!

Hi All,

I’ve been taking Irish step dance classes every week now since February and I continue to love it more and more. I even added on a hard shoe class, so now I’m taking 2 hours of Irish step a week!

Recently, my teacher invited me to a free introductory class for team Irish Dancing called Ceili. This looks really fun, but it features hand-holding with your team while you dance.

Tomorrow is the class and what a great time it is to test out my “new hands”!

I never would have considered this type of dancing if my hands were still sweating profusely- although I have to say I’m still pretty nervous! I just hope my sometimes clammy fingers don’t get in the way!

I have finished the initial treatments with the Iontophoresis device, but Bill Schuler from the R.A. Fischer company suggests I still treat my hands and feet once a week. After a while, I can gradually increase the time between treatments. So, maybe I will do a treatment tonight if I have time, just to be safe for tomorrow!

Check out the type of dance I’m going to be doing! Looks fun, right? Wish me luck!

Thanks for reading,
Caryn

Further Experiences with Iontophoresis- Success!

Since my first treatment with the R.A. Fischer Iontophoresis device, I have been able to work the device myself without help. If you work the machine yourself, it will take 40 minutes, even if you are just treating your hands.

While by myself, I use one tray for my left foot and one tray for my left hand. I am then able to work the machine with my free right hand. After 20 minutes, I repeat with the right hand, using my left hand to work the machine.

Generally, I will only feel a little discomfort when using the device with the vibration sensation. However, I have felt pain during a few treatments. Sometimes my hands or feet will feel like they are burning. When this happens, I immediately decrease the milliamperes until I feel comfortable again.

The pain may be caused from excess tap water in the tray. The extra water by my wrists causes some pain and I noticed after the treatment that my skin near my wrist turned red and it was also itchy. After the first treatment, I even noticed a little swelling. The swelling went down within a few hours. I have also experienced a red line along the entire side of my hand, from where the water level rested. You can see this in the picture below. Don’t worry- the red irritation goes away. My hands were fine by the next morning.

R.A. Fischer president, Bill Schuler, suggests if switching charge midway through the treatment causes discomfort, I can switch every other treatment instead. So far, I haven’t had a problem switching mid-way through.

Bill also suggests that you use the machine every other day for the best results and that results are most commonly seen after 6-10 treatments. After that, I read that you may use the machine as needed, usually once every 2-4 weeks.

Although the NYC heat is doing its best to work against me, I am seeing results with the device. I have even tried to will myself to sweat and am unsuccessful. Is this too good to be true?

I still feel the same sensation as when my hands and feet did sweat.  My hands and feet get very hot and tingly, but my palms and soles of my feet are dry. The sides of my fingers and feet will get clammy but I think that is because the water in the trays does not reach that area. This doesn’t really bother me. Also, I am happy to report that I have experienced no compensatory sweating from Iontophoresis!

I have finished initial treatments but I am going to keep an eye on my progress and will continue to devote my time to the machine when needed. I will keep you posted, but so far, I recommend this machine to people with HH!

All best,

Caryn

redline

Irritation from the Iontophoresis device. This goes away fairly soon.

Certain Dri Giveaway!

Certain Dri Antiperspirant is a product I saw success with early on in my life. I started using it in middle school after noticing that I had a huge problem with underarm HH. My underarm sweating caused me a lot of embarrassment in school and I was very unhappy.

After using the Certain Dri roll-on, I started noticing results pretty quickly. Underarm sweating didn’t occur for three days at a time.

Continued use of Certain Dri proved 100% successful for me. I no longer suffered from sweat stains reaching the hem of my shirt and felt more comfortable wearing lighter colored shirts.

Certain Dri has greatly improved my quality of life and I recommend this product to all my readers who suffer from excessive underarm sweating.

Recently, Certain Dri found my blog and approached me because of my success with their product. They have offered a unique opportunity to you, my readers.

Thanks to Certain Dri, I have been offered a chance to host a giveaway of Certain Dri product- an antiperspirant in your choice of a roll-on or solid.

The giveaway will take place from Monday, July 8 to Wednesday, July 17.

CLICK HERE to find out more information and to enter!

Good luck!!

Caryn

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He Said, She Said

Today I thought I would give you a little glimpse into some of my conversations with Francis!

While hanging out together with my cat:

Francis: Why is Grace’s tail wet?

Me: Because her tail is resting on my foot.

 ______________________________________

Near the end of a long run together:

Francis: My feet are all sweaty in my shoes. Do you get that too?

Me: Oh, I can’t tell the difference anymore – sweat is my normal.

______________________________________

While holding hands at my friend’s wedding:

Me: Sorry my hands are so wet.

Francis: Every time you say that, I’m just going to hold your hand tighter.

Happy Reading,

Caryn

Photo Booth from Friend's Wedding

Me and Francis- Photobooth photos from my friend’s wedding this weekend!

 

Luann Comic- Hyperhidrosis

Hi All,

This weekend, the popular Luann comic strip mentioned Hyperhidrosis! Thank you to my Aunt (who also has HH) for bringing this comic strip to my attention!

I am so happy and surprised that HH is mentioned, and by name too! I feel like this comic strip just made HH history. So many people read the Luann comic. It was my favorite comic strip growing up!

Greg Evans (Luann creator) was just able to reach thousands about HH. I am so curious what the response is! Thank you!

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All best,

Caryn

How to tell Someone you have Hyperhidrosis

Hi All,

I know that telling people about your HH is really difficult and scary. Sweat is a taboo subject at the very least, but it has also proven to have negative connotations in society. So, we hide, conceal, disappear, and avoid doing what we love.

HH creates a physical disability, but also a social one. One day, I hope that HH is a commonly known condition. One way we can help the cause is by telling people about HH.

Every person you tell is one more person with understanding and awareness. Knowing this gives me a little boost of courage. I tell people about my condition for the HH community.

Here are a few ways I have told people about my HH:

1. I find the most effective way to tell people about my HH is in person. Usually, I will wait until I have visual example to show the person, ie. Excessively sweaty hands. I don’t tell just anyone. At this point in my life, I am only telling people who I have known for a while and trust/care about a lot. After some time, I know I can trust my relationship with the person to remain the same even if I open up about HH.

Sometimes, the opportunity will present itself. Maybe the person will notice and ask about it, or you’ll experience an embarrassing situation where there is absolutely no way to hide, or it’ll be really hot out and you are sweating much more profusely and noticeably than they are.

I usually start by saying, “I have a medical condition called Hyperhidrosis. It’s difficult for me to talk about, but I struggle with it every day and I’ve had it my whole life.”

When telling people about your HH in person, you are able to answer questions and have a dialogue about it. You are also able to make sure they fully understand all aspects of the condition and how it impacts your life. Understanding the full impact is very important, as we all know that HH is NOT Just a Little Sweat.

Last, when telling people in person, you are able to see their facial expressions and gauge their reactions. When I email people about my HH, and they don’t respond right away, I can never be sure what they are thinking. By telling people in person, you have a much more immediate and honest reaction.

2. You can email/snail-mail people you trust about HH. I have done this several times. Sometimes it’s just easier to hide behind the computer. I have emailed and sent Facebook messages to some of my closest friends. Some members of my quintet found out about my HH through email. I have also emailed co-workers and old college friends.

I try to write a very open and honest letter describing HH and what it has meant for me to live with it every day. I also mention how important it is that I can be open with them about it from now on. This does not mean that I need to talk about HH all the time. I just don’t want people to be quiet about it and treat it like some secret that I want hidden. That’s not the point. The point is to start feeling normal with our condition.

3. If you want to stay anonymous but still help the cause, tell someone by blogging about HH! That’s how I started. I wrote this blog anonymously for a really long time.

Blogging was and is very therapeutic for me. I used to be so angry about HH, but recently am focusing my efforts more positively. As a result, this blog has helped me and others.

Please feel free to add any other tips for telling people about HH. Have courage and good luck to you all out there!

Caryn

Hyperhidrosis Genetics Study

This past year, I participated in a study conducted by the Albert Einstein College of Medicine on the genetics of Hyperhidrosis.

In today’s e-newsletter from the International Hyperhidrosis Society, I learned of some findings from the study. You can read the article HERE.

If you are living with HH, I encourage you to contact the College of Medicine and participate.

My experience with them was very positive. I was mailed a free kit that included a HH questionnaire and supplies for DNA samples (mouthwash samples).

After the questionnaire was complete and mouthwash samples were collected, I mailed the kit back to the Albert Einstein College of Medicine, free of charge.

It is important for your family members to also participate in the study whether they have HH or not because genetics and heredity are being tested.

Thanks for reading,

Caryn

 

Thank you!

Hi All,

I wanted to thank you for reading the article posted by the International Hyperhidrosis Society this week! This article has been a very positive experience for me and I feel like it connected the HH community even more!

Thank you for your emails, comments and supportive words. Reading through all of your messages has been very powerful and emotional.

I identify with you all your stories and am just like you- trying to live as “normal” of a life as I can with HH.

Please continue to be strong and have the courage to tell someone new about your HH today. We can all get through this together.

I hope you all enjoy your weekend and stay cool! 🙂

Best,

Caryn

I was featured by the International Hyperhidrosis Society!

I wanted to share some exciting news!

Today I was featured in an article in the International Hyperhidrosis Society eNewsletter! Sharing my HH story with others has been a really rewarding experience and I thank the International Hyperhidrosis Society for giving me the opportunity to share with so many of you!

Please click HERE to read the article.

The International Hyperhidrosis Society is a fantastic support site for people with Hyperhidrosis. They share a wealth of information including HH education, tips for coping, stories from others with HH, deals and discounts on sweat-helping products, research studies, treatment information, a comprehensive search for doctors, ways to get involved and more! I have had a really positive experience communicating with them in preparation for this article and always find their website helpful. Please check it out!

All best, and stay tuned for an entry about the Iontophoresis machine that was just donated to me from R.A. Fischer iontophoresis devices !

Caryn